20080927sa1324, the AT&T Store has a shredder for all credit card receipts

20080927sa1305, north on Dubuque, going to ATT store

20080927sa1257, leaving Active Endeavors with new shoes

New Balance 768

20080927sa1140, found parking at my office on Home Coming Game day with 54 minutes on the meeter

20080927sa1135, at the Post Office

20080927sa1129, driving to Post Office

It feels odd to be driving after several months of just riding my
bicycle.

20080927sa1127, driving to the Post Office

20080927sa0853, morning light

20080926fr2242, at home

20080926fr1754, people waiting for the parade

20080926fr1446, lunch at The Red Avocado, vegan organic veggie burger

20080926fr0945, continuing updates of Dell Latitude D610

20080926fr0932, finishing cleanup and update of notebook

Updating Symantec on a Dell Latitude D610.

20080926fr0807, at my desk

20080926fr0801, riding to the office

20080926fr0756, riding to the office

20080926fr0714, morning light

20080926fr0042, home, ready for bed

20080926fr0031, riding home past the Field House parking ramp

20080925th2326, organic foods

These are some of the organic foods I bought today at The Bread Garden
Market in Iowa City.

20080925th2310, washing dishes

I'm cleaning up some dishes before going home. I'd mixed an energy
shake and didn't want to leave the container unwashed overnight.

20070925th2005

20080925th2000, system updates

20080925th1524, flower near UNA office

20080925th1158, lunch from Zaika at UCC

20080925th0857, at the office

20080925th0820, strength training

The elliptical warm-up was 6 minutes rather than 12 or 18. The
strength training will be half of the exercises to save time.

20080925th0812, elliptical warm-up before strength training

20080925th0748, at the office

20080925th0742, ride to office

20080925th0645, morning light

20080924we2220, home, going to bed

20080924we1945, at the office

20080924we1853, finishing dinner at The Red Avocado

20080924we1653, at my desk

20080924we1604, setting up a Dell Dimension 9150

20080924we1551, finished setup of a Dell Inspiron 6000

20080924we1457, at my desk

20080924we1420, returning to the office

20080924we1226, lunch at The Red Avocado

Hand made from scratch vegan organic Veggie burger.

www.TheRedAvocado.com

20080924we1210, riding to The Red Avocado

20080924we0941, at my office

20080924we0923, returning to office

20080924we0850, run complete

4.9 km, 36.1 min, 7.3 km/min, 469 calories burned.

20080924we0812, going running, 5km run

20080924we0720, plenty of parking

There are many advantages to starting the day early. One advantage is
that parking is plentiful in the morning. These bicycle racks will be
full in about an hour.

20080924we0714, riding to office

20080924we0710, sunrise over Iowa City

There is a beautiful sunrise this morning as I'm riding to the office.

20080924we0703, riding to work

20080924we0604, morning routine, sunset photo

It's dark now, so there's nothing to take a photo of. This photo is of
a sunset.