Friday, September 26, 2008
Thursday, September 25, 2008
20080925th2310, washing dishes
I'm cleaning up some dishes before going home. I'd mixed an energy
shake and didn't want to leave the container unwashed overnight.
shake and didn't want to leave the container unwashed overnight.
20080925th0820, strength training
The elliptical warm-up was 6 minutes rather than 12 or 18. The
strength training will be half of the exercises to save time.
strength training will be half of the exercises to save time.
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